Cantaloupe has a refreshingly rich flavor and aroma and minimal number of calories. It is the most popular variety of melon in the USA. Cantaloupe is also famous as rockmelon in several parts of the world. They range in size from 0.5 to 5.0 kilograms (1.1 to 11 lb). Cantaloupes range in color from orange-yellow to salmon and have a soft and juicy texture with a sweet, musky aroma that emanates through the melon when it is ripe.
1 cup, balls (177.0 g) Cantaloupe contains 60 calories.